Greentea

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Teas is now ever more popular in the US Tea Market primarily because of the increased media attention about its many health benefits. Due to minimal processing, greentea retains its natural appearance along with high amount plant's healthy properties. Greentea is rich in EGCG (Epigallocatechin gallate) among nature's strongest antioxidants.

Green teas palate varies dramatically (grassy and sweet, to nutty and roasted, to grassy and vegetal) due to plant varietal, season of harvest, soil, elevation, weather, cultivation and origin. Each region features its own distinct flavor and aroma. Greentea arises from leaves which can be withered after which immediately steamed or fired to halt the active leaf enzymes that will otherwise interact with oxygen. In China, this can be generally made by roasting or pan-firing the leaves.

In Japan, normally, this is accomplished by steaming the leaves in a high temperature. During firing or steaming, the leaf is continuously rolled to and fro, creating the shape of the leaf (flat and needle-like, wiry and twisted, or pearl shaped). China type of processing tends to bring out an easy, aromatic flavor even though the steaming process yields an in-depth vegetal or herbaceous quality- - a characteristic prized in Japanese teas.

Green tea extract is often the most difficult category to brew correctly and can easily go bitter. The finer full leaf teas are less forgiving so a strict One or two minutes brewing type is important for obtaining optimal flavor. Its medium to low caffeine content can make it a refreshing and healthy beverage that can be enjoyed throughout the day. Numerous studies showing extensive health advantages tied to drinking 2 to 3 cups each day decide to make Green Tea a premier beverage of preference.

Did you know that:

EGCG or epigallocatechin gallate is the most abundant antioxidant catechin in greentea. It's seen in high amounts in this beverage because the greentea leaves undergo marginal levels of oxidation. EGCG in greentea has exceptional anti-inflammatory and immune strengthening properties.

Greentea is frequently considered one of the so-called 'superfoods' due to the insightful health-boosting components that might help fight a wide array of ailments and diseases. 'Superfood' will be the term used to describe foods rich in antioxidant and phytonutrient content. Go here to find a listing of 'superfoods'.

Vit c is said to help the body absorb a lot of antioxidant content of greentea. New research indicates that taking citrus juices, like the ones from oranges and lemons, along with greentea enable more of the tea's antioxidants to stay after the digestion process is completed. Read more about Ascorbic acid here.

Antioxidants in greentea aid in fighting the ravages of free radicals which are seen as the cause of many of today's debilitating diseases. Did you know that apart from the catechins which are so rich in greentea, there are numerous other types of antioxidants? Discover them here.

Green tea is said to help in lowering calories and fighting fat. This seeming ability to aid in weight reduction is related to the polyphenols based in the beverage.

The Japanese as well as the people from the Meditteranean involve some with the world's longest life span rates. Although japan look to greentea as his or her favorite after-meal drink, the med peoples enjoy having dark wine after the meals they eat. Greentea and burgandy or merlot wine? Could any two beverages be anymore different? Uncover what makes dark wine a proper drink when used moderation here.

The grade of the lake used to brew the teas are essential. It's thought that water used has to be free of contaminants and contain enough oxygen to improve the natural flavor of the tea. Teas made with pure water yield a crisp flavor and a clear brew that's aesthetically pleasant. Learn more about the health benefits of water here.


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