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Teas is now ever more popular in the US Tea Market primarily because of
the increased media attention about its many health benefits. Due to
minimal processing, greentea retains its natural appearance along with
high amount plant's healthy properties. Greentea is rich in EGCG
(Epigallocatechin gallate) among nature's strongest antioxidants.
Green teas palate varies dramatically (grassy and sweet, to nutty and
roasted, to grassy and vegetal) due to plant varietal, season of
harvest, soil, elevation, weather, cultivation and origin. Each region
features its own distinct flavor and aroma. Greentea arises from leaves
which can be withered after which immediately steamed or fired to halt
the active leaf enzymes that will otherwise interact with oxygen. In
China, this can be generally made by roasting or pan-firing the leaves.
In Japan, normally, this is accomplished by steaming the leaves in a
high temperature. During firing or steaming, the leaf is continuously
rolled to and fro, creating the shape of the leaf (flat and needle-like,
wiry and twisted, or pearl shaped). China type of processing tends to
bring out an easy, aromatic flavor even though the steaming process
yields an in-depth vegetal or herbaceous quality- - a characteristic
prized in Japanese teas.
Green tea extract is often the most difficult category to brew correctly
and can easily go bitter. The finer full leaf teas are less forgiving
so a strict One or two minutes brewing type is important for obtaining
optimal flavor. Its medium to low caffeine content can make it a
refreshing and healthy beverage that can be enjoyed throughout the day.
Numerous studies showing extensive health advantages tied to drinking 2
to 3 cups each day decide to make Green Tea a premier beverage of
preference.
Did you know that:
EGCG or epigallocatechin gallate is the most abundant antioxidant
catechin in greentea. It's seen in high amounts in this beverage because
the greentea leaves undergo marginal levels of oxidation. EGCG in
greentea has exceptional anti-inflammatory and immune strengthening
properties.
Greentea is frequently considered one of the so-called 'superfoods' due
to the insightful health-boosting components that might help fight a
wide array of ailments and diseases. 'Superfood' will be the term used
to describe foods rich in antioxidant and phytonutrient content. Go here
to find a listing of 'superfoods'.
Vit c is said to help the body absorb a lot of antioxidant content of
greentea. New research indicates that taking citrus juices, like the
ones from oranges and lemons, along with greentea enable more of the
tea's antioxidants to stay after the digestion process is completed.
Read more about Ascorbic acid here.
Antioxidants in greentea aid in fighting the ravages of free radicals
which are seen as the cause of many of today's debilitating diseases.
Did you know that apart from the catechins which are so rich in
greentea, there are numerous other types of antioxidants? Discover them
here.
Green tea is said to help in lowering calories and fighting fat. This
seeming ability to aid in weight reduction is related to the polyphenols
based in the beverage.
The Japanese as well as the people from the Meditteranean involve some
with the world's longest life span rates. Although japan look to
greentea as his or her favorite after-meal drink, the med peoples enjoy
having dark wine after the meals they eat. Greentea and burgandy or
merlot wine? Could any two beverages be anymore different? Uncover what
makes dark wine a proper drink when used moderation here.
The grade of the lake used to brew the teas are essential. It's thought
that water used has to be free of contaminants and contain enough oxygen
to improve the natural flavor of the tea. Teas made with pure water
yield a crisp flavor and a clear brew that's aesthetically pleasant.
Learn more about the health benefits of water here.
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